Monday Apr 29, 2024

030. How I Stopped Overeating & Lost 25kg: 4 Essential Foods That I Will Never Live Without ✨🏆

If you are on the same journey and really want to stop b!nge e@ting and overindulging, I’m sharing 4 essential foods that helped me shed 55lbs safely and sustainably, while gaining control over b!nge e@ting. 

 

Incorporating these food styles will make a significant difference for your healthy eating and weight loss journey! xx 

 

PS. I can not mention the word b!nge e@ting anymore, so please keep in mind that any extreme overeating behavior I mention relates to this. 

 

 

🌱 Join the healthy habits membership here: 🌱 https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

 

Watch my FREE 💸 1H TRAINING teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs👏🏻🎉 https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592



📺 How I went from overeating to losing 55lbs & loving my body: https://youtu.be/7-c0azwC7M8

📺 My 8-steps to losing over 50lbs as a former compulsive eater: https://youtu.be/0LIbvtTjnx8?feature=shared

📺 How to break an overeating habit: https://youtu.be/vRqfe-kMeBs?feature=shared

📺 Do these 3 things to *sucessfully* lose weight: https://youtu.be/YkZUE6FpzyY?si=0cricpPuv4z1ZLxU
📺 Can You Lose Weight if You've Struggled with Overeating? The Truth About B!nge E@ting & Weight Loss: https://youtu.be/elTomB2jv9k?feature=shared



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🎥 Follow on YouTube: https://m.youtube.com/@loseweightandstopovereating

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✉️ Contact: celinerak.business@gmail.com



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DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

 

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