039. Want to Lose Weight? Stop Sabotaging Your Goals & Avoid This Common Mistake

Back then, before I healed and lost 55 lbs, people told me to eat, to honor my body's cravings, and to eat intuitively. But guess what? That didn't work at all, and I had three crazy weeks of pure junk food feasts. 🌭🍕

I realized that this was not working and approached it all differently, which is what finally worked. Today, I'm going to share that weight loss approach with you! ✨

 

PS. I can not mention the word binge eating anymore, so please keep in mind that any extreme overeating behavior I mention relates to this. 

 

 

🌱 Join the healthy habits membership here: 🌱 https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

 

Watch my FREE 💸 1H TRAINING teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs👏🏻🎉 This will give you a taste of what and how I teach: https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592

 

 

📺 How I went from overeating to losing 55lbs & loving my body: https://youtu.be/7-c0azwC7M8

 

📺 My 8-steps to losing over 50lbs as a former compulsive eater: https://youtu.be/0LIbvtTjnx8?feature=shared

 

📺 How to break an overeating habit: https://youtu.be/vRqfe-kMeBs?feature=shared

 

📺 Do these 3 things to *sucessfully* lose weight: https://youtu.be/YkZUE6FpzyY?si=0cricpPuv4z1ZLxU

 

📺 Can You Lose Weight if You've Struggled with Overeating? The Truth About B!nge E@ting & Weight Loss: https://youtu.be/elTomB2jv9k?feature=shared

 

 

👉🏻 Follow on TikTok:

https://www.tiktok.com/@weightlosswithceline?_t=8lGrcmGE4xq&_r=1

 

🤳 Follow on Instagram: 

https://www.instagram.com/weightlosswithceline?igsh=Y2FpaXhieTZuaDBn&utm_source=qr

 
🎥 Follow on YouTube: https://m.youtube.com/@loseweightandstopovereating

✉️ Contact: celinerak.business@gmail.com 




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DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.